A Detailed Guide to Ketogenic Diet Program for Beginners

Ketogenic Diet

You might have heard about the immensely popular ketogenic or keto diet. It includes a very low-carb but high-fat diet that offers many benefits including improved health, weight loss, better physical and mental performance, and a lot more. If you are planning to start the ketogenic diet, you must consider certain vital things before embarking …



Enterovirus D68: Learn About Its Symptoms & Treatment

Enterovirus D68

Enterovirus D68, abbreviated EV-D68, belongs to a vast category of viruses known as enteroviruses. It is a major global contributor to acute lower respiratory tract diseases and was first discovered in California in 1962. The Centers for Disease Control and Prevention (CDC) reports that in the U.S., EV-D68 is among the various non-polio enteroviruses that …